Older Americans Month
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may is older americans month
May is #OlderAmericansMonth, and the 2023 theme is #AgingUnbound. Join us this month in embracing the opportunity to continue to change. Find a new passion, go on an adventure, and push boundaries by not letting age define your limits.
Listen to Kepro’s podcast – Aging Health Matters – to learn about healthcare topics that can help you as you age. Your podcast host - Kepro - is joined by guests to have open conversations that are aimed at making life a little bit easier.
Read more about the podcast: Aging Health Matters
Physical activity is an important part of healthy aging. Check out these articles from the National Institute on Aging to learn the latest on how exercise and physical activity can help you stay healthy as you age. Find tips on how to fit exercise into your daily life safely and get motivated to get moving!
Read more about exercise and physical activity: National Institute on Aging
What do you know about aging? Many factors influence healthy aging. Research supported by the National Institute on Aging and others have identified actions you can take to help manage your health, live as independently as possible, and maintain your quality of life as you age.
Read more about the research and the steps you can take to promote healthy aging: National Institute on Aging
Think about what you will need and want in the future such as home and community-based services.
Read about services available to you in your state: Resources for People with Medicare